Powered By Blogger

Monday, August 26, 2013

South Beach Diet: Day 1

This time I'm gonna do it  for sure! I'm motivated and determined to succeed losing weight. After speaking with my doctor, I decided to give the South Beach Diet a real try. Off to the library I went and picked up a copy. Surprisingly, I actually read it! Immediately I thought, "I can do this as long as I'm not hungry." Over the years I have found that for me, hunger will get the better of every diet, every time and my problem has originated with never allowing myself to be hungry.

Today is day one. It's been a hard day... I am hungry! I have been fighting sweet cravings all day! I so badly want some chocolate! But I will not give in!!! I must not give in! I am disappointed with my prep work, which was very limited and I am already tired of eating veggies. I am concerned I won't have time to do better prep tomorrow, but if I can make it through another day I will do okay. I think once I get geared up and better prepared (hopefully before Phase 1 is over...) this first phase will be a breeze!

No comments:

Post a Comment